A Health Risk Of Being A Pro Musician | HuffPost
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Due to the busy schedule of a musician, he has little time to spare to get himself a proper healthy meal. Long hours in studio, late nights, being on the road for tours or being holed up in a hotel room as he waits for the next show, leaves a musician with very little time to settle down and take a good meal. Most of the musicians resolve to eat take outs which are not healthy.
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This leads to sleep deprivation for many professional musicians who get accustomed to the routine in the long run and do with a few hours of sleep.