My First Semester of College Experience | HuffPost

I am currently studying Entrepreneurship and I am in my last year of my college education. I am working on a startup company that will allow college students the ability to earn extra income without committing to permanent employment. From my own experiences, I saw this issue as a market need and I hope that my web based platform will mitigate some of those financial burdens that students are faced with.

I will be speaking about my experience of stress while I was ..

what you believe and where you belong is an integral part of the university experience.

Managing the Stress of Chronic Disease at College-WebMD

Colleges and universities can also create a supportive campus culture for working students. To do so, faculty members and administrators must understand the learning and support needs of working students. While the national data paint a picture of student employment “on average,” individual colleges and universities must also understand the patterns of employment—and the implications of these patterns—on their own campuses. Colleges and universities must educate both professors and administrators about the prevalence of student employment and how to connect students’ workplace and academic experiences and then change institutional policies, practices, and structures to promote such connections. In particular, higher education institutions, especially those with large proportions of students working large numbers of hours, should consider whether their structures are oriented toward meeting only the needs of “traditional” students—that is, students enrolled full time and working ten to fifteen hours per week in on-campus positions.

Is a College Education Worth it? Read pros and cons in the debate.

Understanding the Working College Student offers several strategies for transforming the role of employment in students’ educational experiences. One potential strategy is to develop connections between employment and learning by incorporating into coursework the knowledge gained through work-based experiences. Another strategy is to recognize formally the contribution of workplace experiences to student learning by awarding course credit for relevant employment experiences. Several organizations offer mechanisms for assessing and awarding course credit for work and other prior experiences—for example, the College Board’s College-Level Examination Program and the American Council on Education’s College Credit Recommendation Service.

“You haven’t truly experienced college until you have failed a class.” My older cousin told me this when I was in middle school
Mar 14, 2015 · Hi there, I read this post with interest as this relates to my CELTA experience two years ago. I did my CELTA at IH Dublin in August 2013 and I …

Attention Deficit Disorder (ADHD) Natural Approach

Suicide is the leading cause of death in college students, second only to accidents.
–WebMD

Half of all college students have had suicidal thoughts.


, anxiety and sleep difficulties are the top three life issues that American college students say affects their studies.
–Statistics courtesy of the American College Health Association's Spring 2016 National College Health Assessment
According to statistics from an mtvU AP 2009 Economy, College Stress and Mental Health Poll of more than 2,200 college students across 40 colleges and universities:
53 percent of college women reported feeling things were hopeless at some point in the previous 12 months (11 percentage points higher than college men).

64 percent of female college students reported feeling overwhelming (18 percentage points higher than college men).

86 percent of college women reported feeling exhausted, though not from physical activity (14 percentage points higher than college men).

51 percent of female college students rated academics as "traumatic or very difficult to handle" (11 percentage points higher than male college students).
Prescriptions for sleeping medications nearly tripled among college age users from 1998 to 2006.
New York Times ""

32 percent of college women and 26 percent of college men rated as "traumatic or very difficult to handle" within the last 12 months.
Spring 2016 National College Health Assessment 32 percent of college women rated personal appearance as "traumatic or very difficult to handle" within the last 12 months (14 percentage points higher than college men).
ACHA Spring 2016 National College Health Assessment

Students who struggle with perfectionism tendencies may be at an increased risk for . The , published in June 2010 in The American Journal of Psychiatry, is the largest study to date to examine the link between perfectionism and bulimia. The researchers found that those participants who had a strong negative reaction to mistakes and interpreted the mistakes as failures were more likely to have symptoms of bulimia or anorexia. First-year college students' self-ratings of their emotional health dropped to record low levels in 2010.

Female students were far less likely to report high levels of emotional health than male students (45.9 percent versus 59.1 percent), a 13.2 percentage-point difference.

Women were also more than twice as likely as men to feel frequently "overwhelmed by all I had to do" as high-school seniors, with 18 percent of the men saying they had been frequently overwhelmed, compared with 39 percent of the women.

While students' perceived emotional health took a downturn, their drive to achieve and their academic abilities are trending upward. More students than ever before (71.2 percent) rated their academic abilities as "above average" or in the "highest 10 percent," and 75.8 percent rate their drive to achieve in the same terms.
involving more than 200,000 incoming full-time students at four-year colleges

Have you come across statistics or an interesting study regarding barriers to leadership that female college students face? We'd be grateful to have you with us so we can share it with our network. Thank you!
In 2001, I graduated summa cum laude from college with a 3.92 GPA – the first woman in my family to earn a 4-year degree. I completed a double major in English and history, a minor in writing, a concentration in women's studies while working two part-time jobs on the side. My resume was perfect but I was a wreck! I had a panic attack in the bathroom during a final exam. I graduated with stress and anxiety induced health problems. I survived.

As a recovering college perfectionist turned certified professional life coach, author, speaker, leader and change-maker, I empower the next generation of rising women leaders to let go of the pressure to be perfect so they can lead with confidence, good health and resilience.



15/12/2009 · The good news

Allowing yourself to deeply relax is the exact opposite of the "fight or flight" response. In 1975, Herbert Benson described what he referred to as the "relaxation response." This is the body's ability to experience a decrease in heart rate, respiration rate, blood pressure, muscle tension, and oxygen consumption.

I'm a Christian girl figuring out my faith journey in college.

If your college student is having trouble sleeping due to stress, encourage her to seek help by visiting her school's on-campus . I sought counseling as a stressed-out college student. I know from experience that a trained professional can teach your student stress-reducing techniques to combat sleep difficulties.