Emotional Wellness | CF Foundation
Lighthouse Emotional Wellness: Individual Family …
Faculty in PE and personal development collaborate on issues related to health and social-emotional skills, including nutrition and the role that fitness plays in being healthy. Students set personal fitness goals and develop fitness plans. They use personal technology to track their activity, providing themselves and their teachers with data and information about how they are improving over time.
Emotional Survival and Wellness ..
It is used to bring clients to a deeper level of relaxation, improve health, address pain management issues, prevent injuries, restore a healthy immune system, improve work production, enhance physical fitness, and facilitate overall wellness.Massage therapy is more than relaxing “me-time.” Research has shown the physical, and emotional benefits of even a single massage therapy session.