Are you addicted to exercise? Take this quiz. | Fitness Pro

Start by scheduling an appointment with your primary care physician to ask for a referral to a sports psychologist or a mental health counselor. Before you see your doctor, read The Haywire Heart for a review of exercise addiction and for a full description of how athletes should prepare to talk to their doctors about the possible heart conditions that may accompany an addiction to exercise.

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Yes, You Can Get Addicted to Exercise | Psychology Today

Exercise Addiction Quiz for Athletes - VeloPress

offers a frank discussion of exercise addiction and its affects on the heart health of athletes. Pick up The Haywire Heart to read the whole chapter, especially if you score highly on the quiz below.

Can Exercise Be Addicting? | HuffPost

Take this quiz, the Exercise Addiction Inventory (EAI) developed by Mark Griffiths, a British psychologist from Nottingham Trent University, who specializes in addictive behavior. This screening tool is brief, reliable, and has been validated by subsequent testing.

Exercise addiction is not a joke. Consider sharing this quiz with your friends to make sure their relationship with sports is a healthy one.

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